PURCHASE SUMMER CAMP 2019

 

Friday, June 28 – Sunday, June 30

Summer Camp will be in Athens, Greece, hosted at The Real Work Pilates studio.

Jay Grimes and Sandy Shimoda will be joined by THE WORK™ graduates Keren Patzia and Susanna Foustok for seven workshops, spread over three days.

 

This program is designed to immerse participants in the Vintage Pilates teachings in a supportive environment that welcomes advanced practitioners and Pilates teachers of all training backgrounds.


 

Scroll down for the full schedule of workshops.

Two Discount Packages are available.


SCHEDULE:

FRIDAY, JUNE 28

11am ~ 12pm

kerenPrivate Lesson with Keren Patzia
Book ($125)
susannaPrivate Lesson with Susanna Foustok
Book ($125)
sandyPrivate Lesson with Sandy Shimoda
SOLD OUT

12pm ~ 1pm

kerenPrivate Lesson with Keren Patzia
SOLD OUT
susannaPrivate Lesson with Susanna Foustok
SOLD OUT
sandyVP Class with Sandy Shimoda
Book ($75)

WORKSHOP TAUGHT BY SUSANNA FOUSTOK

2pm ~ 4pm

Topic: The First Principle of Pilates – MOVE!

When a person walked in to Joe and Clara’s studio on 8th Avenue, they entered a room full of people moving. As corrective exercise, Pilates is meant to be done fluidly and without rests. Let Susanna help to invigorate your workout by showing you how to tighten your transitions and find the rhythm of each exercise on the mat, the reformer and anywhere you go in the studio.

$200 a la carte
Get a Discount Package

WORKSHOP TAUGHT BY KEREN PATZIA

4:30pm ~ 6:30pm

Topic: Using Joe’s system to progress your client

Every client, no matter how experienced, practices the foundational exercises that work with their specific needs. As the teacher, you observe the strengths and weaknesses of your clients and select the exercises that will assist and challenge them toward positive change. Keren will take you through a mat or reformer workout then select exercises on various pieces of equipment to address the needs of the bodies in the room.

$200 a la carte
Get a Discount Package

SATURDAY, JUNE 29

WORKSHOP TAUGHT BY SUSANNA FOUSTOK

9am ~ 11am

Topic: Stability and Mobility

Pilates challenges the body to stabilize while moving so as to increase control, balance, coordination and connection to the Center. Be ready to work out as Susanna takes you through Joe’s exercises and challenges you to build your skill at stabilizing and moving with ease while squeezing the juice out of every move.

$200 a la carte
Get a Discount Package

11am ~ 12pm

kerenPrivate Lesson with Keren Patzia
Book ($125)
susannaPrivate Lesson with Susanna Foustok
SOLD OUT
sandyPrivate Lesson with Sandy Shimoda
SOLD OUT

WORKSHOP TAUGHT BY JAY GRIMES

12pm ~ 2pm

Topic: Get more mileage out of your Cadillac

General Motors’ Cadillac was the original luxury car brand and its biggest selling points were its precision and reliability. Joe’s Cadillac requires YOU to move with precision and reliability while offering a number of luxurious exercises for you to choose from. Jay will show you how to get more out of the exercises you know and teach you a few you may not have seen before.

$275 a la carte
Get a Discount Package

2pm ~ 3pm

kerenPrivate Lesson with Keren Patzia
Book ($125)
susannaPrivate Lesson with Susanna Foustok
Book ($125)
sandyPrivate Lesson with Sandy Shimoda
SOLD OUT

3pm ~ 4pm

jayJay VP Class
WAITLIST ONLY
sandyPrivate Lesson with Sandy Shimoda
SOLD OUT

WORKSHOP TAUGHT BY SANDY SHIMODA

4pm ~ 6pm

Topic: Have your own back

The urban dictionary says that when we “have someone’s back” then we are there to support them unconditionally, and that is exactly what should be happening when you do Pilates. We need the muscles of our back to stand, to reach and to move our torso in many directions. Sandy will help you heighten your awareness of your back muscles and discover how they work in every Pilates exercise.

$225 a la carte
Get a Discount Package

SUNDAY, JUNE 30

WORKSHOP TAUGHT BY SANDY SHIMODA

9am ~ 11am

Topic: The road to independence

Joe Pilates taught Contrology to build strength, agility, flexibility, vitality, balance and more in his clients. He taught them the exercises their bodies needed and expected them to practice them in the studio independently. Sandy will lead you through the discussion and practice of teaching Pilates and independence at the same time to achieve more lasting results.

$225 a la carte
Get a Discount Package

WORKSHOP TAUGHT BY JAY GRIMES

12pm ~ 2pm

Topic: Guillotine and Pedipole

Joe created equipment to address the needs of his clients. Two lesser used pieces of apparatus are the Guillotine and Pedipole. Jay will close out the weekend by guiding you through exercises that build posture, strength and symmetry and by sharing insights into his time with Joe and Clara. For those of you who have never tried the Guillotine or Pedipole, you are in store for a real treat!

$275 a la carte
Get a Discount Package

2pm ~ 3pm

kerenPrivate Lesson with Keren Patzia
Book ($125)
susannaPrivate Lesson with Susanna Foustok
SOLD OUT
sandyPrivate Lesson with Sandy Shimoda
SOLD OUT

3pm ~ 4pm

jayJay VP Class
WAITLIST ONLY
sandyPrivate Lesson with Sandy Shimoda
SOLD OUT

4pm ~ 5pm

kerenPrivate Lesson with Keren Patzia
Book ($125)
susannaPrivate Lesson with Susanna Foustok
SOLD OUT
sandyVP Class with Sandy Shimoda
Book ($75)

 

DISCOUNT PACKAGES:

 

LOCATION:

The Real Work Pilates Studio

www.therealwork.gr

Address:
35, Athanasiou Diakou street 14561
Athens, Greece
Tel: 0030 210 8087255

Sophia Voutsina
tel: 0030 6932333626
Αυτή η διεύθυνση ηλεκτρονικού ταχυδρομείου προστατεύεται από τους αυτοματισμούς αποστολέων ανεπιθύμητων μηνυμάτων. Χρειάζεται να ενεργοποιήσετε τη JavaScript για να μπορέσετε να τη δείτε.
Keren Patzia:
0030 6942788265
Αυτή η διεύθυνση ηλεκτρονικού ταχυδρομείου προστατεύεται από τους αυτοματισμούς αποστολέων ανεπιθύμητων μηνυμάτων. Χρειάζεται να ενεργοποιήσετε τη JavaScript για να μπορέσετε να τη δείτε.

 

Places to Stay

Cocomat Hotel Nafsika
(5 minute walking distance from the studio)
6, Pellis street
14561 Kifissia
Tel :0030 210 8018027 / 0030 210 8018061
Fax: 0030 210 8013556
Email: Αυτή η διεύθυνση ηλεκτρονικού ταχυδρομείου προστατεύεται από τους αυτοματισμούς αποστολέων ανεπιθύμητων μηνυμάτων. Χρειάζεται να ενεργοποιήσετε τη JavaScript για να μπορέσετε να τη δείτε.

Please use the code “REAL WORK” to obtain corporate prices at this hotel.

Airbnb solution also available www.airbnb.gr

Taxi service: 0030 210 8084000
Metro station : K.Α.Τ ( 5 minutes walking distance from the hotel for all destinations.)

POLICIES

  • Cancellations: If a booking is cancelled within 24 hours of the event, the full cost of the session is forfeited
  • We do not offer refunds. However, credit can be arranged to be used for other services.
  • Payment must be made in advance to secure your booking.

THE REAL WORK

Αθανασίου Διάκου 35
Κηφισιά 145 61

ΕΠΙΚΟΙΝΩΝΗΣΤΕ ΜΑΖΙ ΜΑΣ

Τηλέφωνο: (+30) 693 2333 626
Τηλέφωνο: (+30) 210 80 872 55
Email: info@therealwork.gr

ΩΡΑΡΙΟ

Δευτέρα - Παρασκευή  8:00 - 22:30
Σάββατο  8:00 - 14:00